Friday, December 4, 2009

Quit Diary: Day 1 - New Lease Of Life


Quitting is Everything I Expected and More.


Well today been the first day of my quit, I thought i should document my progress on my blog. The first couple of hours were a dodle as I am not treally an early morning smoker. I wasn't until I started my work day and routine that it happenend. My body started to cry out for nicotine, it cried like a baby!


Eleven O Clock Coffee break was my first real challenge of the day, no longer was I slipping outside with the girls from accounts to share some idol gossip. I felt Alienated, I felt I had nothing to offer anymore. It wasn't negotiable, I just couldn't go outside with them and not smoke, I didn't want to look temptation face on so early into my quit. This was something I was going to have to deal with on my lonesome.

I got through the rest of the work day with difficulty. Giving up Smoking is not easy, nobody said it would be. Anyway as the evening progressed I began to adapt to the lack of Nicotine. I must admit it was always on my mind, hard to think about anything else. Withdrawel symptons seem to ebb and flow, sometimes they are unbearable and other times you dont feel a thing.

Headed to bed with a smile on my face after completing day one of Quitting Smoking, felt great, one day at a time. Tune in again for the latest Diary update on Quit Smoking Today For Beginners.
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