Top 8 signs of cigarette addiction?

How do we know when we are truly addicted to nicotine. What are the signs?

The signs of addiction to cigarettes include:



* smoking more than seven cigarettes per day;

* inhaling deeply and frequently;

* smoking cigarettes containing nicotine levels more than 0.9mg;

* smoking within 30 minutes of awakening in the morning;

* finding it difficult to eliminate the first cigarette in the morning;

* smoking frequently during the morning;

* finding it difficult to avoid smoking in smoking-restricted areas; and

* needing to smoke even if sick and in bed.

Top 8 signs of cigarette addiction?